It often seems to a man that all the problems in a close relationship with the opposite sex are related to the small size of his dignity. As a result, self-esteem declines rapidly, which inevitably leads to a decrease in sexual ability. At the same time, the determination to go under the knife is not enough for everyone, and the operation is not cheap. But those who are sure of the need to add a few inches to their penis should not despair. We will show you how to enlarge your penis at home without spending a lot of money on it.

Most men are convinced that the degree of satisfaction that a woman gets from sex depends primarily on the size of her partner's penis. The assurances of experts that this is not the case do not seem convincing to the representatives of the stronger sex. But, in fact, not only doctors and psychologists think so, but also the ladies themselves. For them, sexual contact with a man with a large penis means unforgettable pain, but not pleasure. The giant phallus, which many dream of, cannot be fully inserted into the vagina without injuring the cervix. And it is smooth, without sudden movements. So, before you ask yourself if penis enlargement is possible at home, think about whether you need it.
So how do male penis sizes differ? There are no clear indicators, but the following groups differ according to the length of the erection organs:
- Small- less than sixteen centimeters.
- average (norm)- from sixteen to eighteen centimeters.
- Great- more than eighteen centimeters.
If a man has finally decided to resort to decisive action, but at the same time wants not to have surgery, but to achieve positive results on his own, the first question is how to increase the penis with folk remedies and whether it is possible. The penis reacts very sharply to external influences, so its gradual enlargement is quite possible. There are many different methods and devices, drugs and external means for this. Their only drawback is the impossibility of quick noticeable changes, and the need to spend more than a month on the desired centimeters.
Today the most popular are:
- Jelqing is a special exercise to increase penis size.
- Massage.
- Use of special tools (vacuum pump, extender).
- Stretching with weights.
- Use of drugs and external means (sprays, ointments, gels).
Jelqing

This technique, which includes many special techniques and exercises, has been widely used by men for centuries in India, the Middle East and some African countries. Due to frequent massage movements, he is known as a husband. Be sure to buy the synthetic lubricant you need for yelking in advance and read the rules carefully. It should be borne in mind that to achieve success the exercises should be performed with the penis 60-75% erect and preheated.
When choosing an external penis enlargement product, ignore the fantastic results promised in commercials for a short time. Existing effective methods are designed for regular use for at least a few months. In addition, it has been proven that no cream will have a noticeable effect without the additional use of an extender or massage.
All techniques are based on increasing blood flow to the penis, improving its blood supply and increasing the size of the corpora cavernosa. After about two months of constant training, they stretch, when excited they retain a larger volume of blood, leading to an increase in organs.
The most popular among jelqing exercises are the following:
- Heat the penis, for which you can attach a canvas bag filled with cereal or salt heated in a dry pan. Induce an incomplete erection, cover the penis with lubricant. Cut the base of the organ with a tight ring of fingers, which begins to move slowly towards the head, stretching the penis. Don't touch your head. At the beginning of the course, repeat the exercise forty times, and then gradually increase the amount to two hundred.
- For ten seconds, apply pressure to the penis with the whole palm and, squeezing, pull it alternately in different directions. By performing this exercise regularly, you can achieve a penis increase of two centimeters in a month.
How to do a massage

The advantage of this technique is its beneficial effect not only on the size of the genital organ, but also on the strength and stability of the erection. Preparation for the massage involves the obligatory heating with a towel soaked in warm water, which wraps the penis. This significantly enhances the effect, because blood flow is activated, the skin becomes more elastic, the corpora cavernosa stretch better.
Penis enlargement folk remedies include several massage techniques:
- The relaxed penis along the head, which can be gently squeezed without interfering with blood circulation, is pulled to the side until discomfort but no pain occurs. In this position, the organ is held for three to four minutes, after which it is released and after a minute, circular massage movements are performed in order to establish normal blood circulation. Repeat four times, changing the direction of stretching.
- Circular rubbing movements.
- Ring - grab the area of the penis under the head with your right palm, grab it a little below with your left. Alternately place your hands on the base of the penis.
It should be borne in mind that the massage is always performed with the use of lubricant.
To avoid penile injuries during massage and other manipulations, to achieve maximum results, you must strictly follow the instructions and follow the rules of the technique used.
Use of special devices
Some folk remedies for penis enlargement require the use of special devices, which include:
- Extender- It is used not only to increase the length and width of the penis, but also to correct its curvature. Under the action of the device, the organ expands and gradually increases in size. To achieve a noticeable effect, use it daily for twenty to sixty minutes at the beginning of the course, increasing the time to four to five hours. Do not wear an extender while sleeping. There are loop, vacuum and tape devices. A loop extender is cheaper, but not as convenient. Before starting the application, it is necessary to consult a specialist, because inflammation of the organs of the genitourinary system is a contraindication for this technique.
- Vacuum pump- Used to enlarge the penis, increase the strength of the erection. The penis should be treated with a cream intended for this procedure, put a pump and evacuate from it. Pressure is created in the cylinder, due to which the blood flow to the organ increases and its length and volume increase. The procedure should not take longer than five to twenty minutes. The effect of the device is short-lived, so it is recommended to apply it just before intimacy.
External drugs
Men generally strive for a guaranteed fast effect, without the use of procedures such as massage or the use of extenders. Penis enlargement can be achieved by using special sprays, creams or ointments. Do not trust the promises of manufacturers that guarantee fast and stable performance. Remember that a similar result is achieved only when external remedies are combined with special devices or massage.














































